Day 2 – vegetables and cabbage soup 2 pounds down 3 pounds total
Archive for the ‘visit cape cod’ Category
Posted in bariatric surgery, cook yourself thin, how to be successful losing weight, jump start your weight loss, LAP band, lose weight and keep it off, Uncategorized, visit cape cod, weight loss, weight loss surgery on June 23, 2010 | Leave a Comment »
Posted in bariatric surgery, cape, cape cod, cape cod mystery, cook yourself thin, how to be successful losing weight, jump start your weight loss, LAP band, lose weight and keep it off, Uncategorized, visit cape cod, weight loss, weight loss surgery on May 25, 2010 | Leave a Comment »
Is it Friday yet?! Can’t wait for my mini-vacation! Going down to the Cape for the kickoff of my mother’s latest book Summer and August – A Cape Cod murder mystery!! Wahoo! Visit kspirito.com to read the first chapter! Warning….you will get hooked!
Posted in bariatric surgery, cape, cape cod, cape cod mystery, cook yourself thin, how to be successful losing weight, jump start your weight loss, LAP band, lose weight and keep it off, Uncategorized, visit cape cod, weight loss, weight loss surgery on May 18, 2010 | Leave a Comment »
I have to take a moment and share… My mother is an author…which I have mentioned before…and she has just released her latest book! Summer and August is a murder mystery set on Cape Cod! What a fantastic book! If you like mystery, you will love this book! The book is now available on her [...]
Posted in bariatric surgery, cape, cape cod, cape cod mystery, cook yourself thin, how to be successful losing weight, jump start your weight loss, LAP band, lose weight and keep it off, Uncategorized, visit cape cod, weight loss, weight loss surgery on April 13, 2010 | Leave a Comment »
I just had to share…my mother’s new book is due to come out at the end of May! It is a murder mystery set on Cape Cod!
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