Heading out tomorrow!  Wahoo! 

One more day of chicken and salad before I can enjoy real food! 

🙂

I probably won’t post tomorrow so back on Tuesday…have a great holiday!!

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Much easier to drink your water when it is 92 degrees!  Jeepers!  Freeze one day and melt the next!…..hmm…should have melted a couple of pounds off yesterday!

Doing good this week…stuck to my chicken and salad…did not weigh myself, however, going into a minivacation this weekend consisting of eating out so don’t want to depress myself!!  lol

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Is it Friday yet?!  Can’t wait for my mini-vacation! 

Going down to the Cape for the kickoff of my mother’s latest book Summer and August – A Cape Cod murder mystery!!  Wahoo!

Visit kspirito.com to read the first chapter!  Warning….you will get hooked!

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Long weekend ahead!  Going to the Cape! 

Gonna try to behave all week so I don’t have to all weekend!

Chicken was on sale!  lol  Mich is gonna love that!  Hopefully shooting for 2 pounds down this week so room to play this weekend…  Lots of water, salad, and chicken!

Tried another low calorie dessert this weekend…big hit!

 

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Happy Friday!

Hope you had a good week and didn’t run into any issues! 

Supposed to be nice this weekend!  Opening up the pool!  Maybe start up some water aerobics!

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You know, I have discovered another secret that works for me!

I have found that after I brush my teeth, because I like the freshness, I am less inclined to eat!  When I brush in the morning…it is hours before I eat.  When I brush at night after my shower (7ish) I do not eat the rest of the night.  So I figured maybe that would work at other times during the day…and it does!!  hmmm

So maybe next week I will try that strategy along with my all chicken diet! hahaha

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Not sure which was the miracle yesterday, chicken or cleaning my children’s room, but either way…1 pound down today!  yahooo

Still contemplating a week of chicken diet…hmmm..could possibly start my own fad diet!  We will see if I can push that by Mich! lol

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I have to take a moment and share…

My mother is an author…which I have mentioned before…and she has just released her latest book!  Summer and August is a murder mystery set on Cape Cod!  What a fantastic book!  If you like mystery, you will love this book! 

The book is now available on her website www.kspirito.com, amazon, and is also newly released onKindle!  Trust me, you need to check out this book! 

Congratulations, Mom!

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So…how did you guys do?  Have a successful week?

Weather is getting nicer!  Finally able to get outside!

Looking for two pounds this week…gotta get back on track!

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I am pretty sure I was born without a metabolism…come on now! 

 I eat so good and the weight is still here!  I see people eat crap food all the time and don’t gain weight…ugh…how do I turn my virtually nonexistant metabolism into a lean mean fighting machine like them??  and….without killing myself in the process having to exercise 3 hours a day?!

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